I'm Back From A Break!

Hey guys, I'm back!

I know it's a Thursday and I promise that I genuinely wanted to have this posted yesterday on my usual Wednesday/Sunday schedule, however I arrived home last evening feeling sick with a massive headache so I thought I would wait another day to make sure that I take my time with this post and I didn't rush through it.

So yes, I didn't post at all over the Christmas break and honestly, I think it was the right thing for me to do.

Admittedly, I'm not particularly close with all of my family. Whenever I see a few off my aunts and uncles, there's always a comment to be said about either my hair or jeans or class choice or song choice or personal interest.

There's always something unnecessary said about my personal choices and it gets to me. I usually get frustrated or angry, but this year I just felt down.

During the break I spent the majority of the time at my house, I left a few times but not too often, and I felt down about having to go see my family members because I knew what to expect.

If you ever start feeling down because you have to visit family, that's not a bad thing and you aren't a horrible person! If they aren't a positive motivation in your life, you don't have to put pressure on yourself and say that you have to love them because they're family, because honestly, you don't.

They say that you can't pick your family, but you can pick who's close to you in life and who you want to surround yourself with.

That doesn't specifically mean family.

Either way, I got through my holidays.

I had a few friends come over on New Years Eve and I was really starting to feel better, we only watched movies and I fell asleep 40 minutes before the New Year and was awoken in 2016.

A few hours later I did the polar bear swim! (For those who don't know what it is, it's when you run into water outdoors whether it's a lake/ocean/river)

I wasn't sure if I would do it this year but honestly it was probably the best year I've done it yet!

Later that night, I went to go see Star Wars with the same friends that were over for New Years Eve, and this is when things turned.

We got maybe a third of the way into the movie when I had an anxiety/panic attack. I don't know which one it was; I felt anxious because the theatre was completely full, however I calmed myself down during the previews and then laters had the anxiety/panic attack.

I want to say it was a panic attack because had it been anxiety, it would lasted until I got out of the theatre, but I'm honestly not sure.

That really set me back.

I was feeling pretty good, but then that happened and I fell right back down into my slump.

When school started back up, I came to realize that it's okay to be on a rollercoaster with my anxiety and depression because that's the reality of it. I'm going to have good days and bad days, I'm going to have anxiety/panic attacks. 

I want to get right out of those periods, but sometimes it can be really hard.

Things might seem bad now, but in a year I'll be able to look back on this and see how far I've come.

That was my break, tell me about yours! I hope you all had an amazing break that was both fun and relaxful.


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